Expert Reviewer
MyRPECalculator Editorial Team
Certified Strength and Conditioning Specialists (CSCS)
About
The MyRPECalculator editorial team is composed of competitive powerlifters and certified strength coaches with over a decade of combined experience programming for athletes at all levels. We specialise in evidence-based autoregulation methods, RPE-based periodisation, and the practical application of Reps in Reserve (RIR) tracking. All calculator formulas and educational content on this site are reviewed against peer-reviewed research and current NSCA guidelines before publication.
Areas of Expertise
powerliftingautoregulationRPE-based programmingstrength training1RM estimation